Teaching Our Kids to Love Health and Fitness (and Live Out Their Awesome)

from Cori

teach your kids to love health and fitness

As we continue our fall series, let’s turn our attention to our kids.  We all want to see our kids grow to love and make their health and fitness a priority, but it’s more than that. The thing is, we all want to be great role models and see our kids maximize their potential, find joy…

How Moms Can Get More Sleep

(At each stage of your children's lives)

how moms can get more sleep

Today, as we round out our Back to School Series, we are turning our attention to sleep.  We all crave it, love it, and many of us have a tumultuous challenging relationship with sleep. So let’s talk about it- specifically, how moms can get more sleep, at each and every stage of your children’s lives.…

Making Peace with Dinner Time

by Cathy

There is nothing that causes moms more frustration than preparing food for the kiddos that gets rejected. Oh, and by “rejected” I mean: spit out, scrunched up nose, plate pushed away, yelling, screaming, tears. And I have gotten all of these reactions from my (most-of-the-time) adorable little munchkins. I know you’re feeling me here. I…

Love really is the answer (no matter the question)

Get back on track quicker

While I do consider myself a bit of an idealist-romantic, it’s always been my nature to be a bit cynical about Valentine’s Day.  Valentine’s day really is about Hallmark, Hershey’s, and Kay Jewelers raking it in.  Cynical?  Yeah, maybe. But when it comes to love, I’m anything but cynical.  Love really is the answer, to…

Fan Friday Emily Neely: Humor, Authenticity, Wisdom, and POWER

It’s another Fan Friday, this week it’s Emily Neely, a mom that is full of humor, authenticity, wisdom, and just a powerful little ball of energy.  Can’t wait for you to meet her! I first met Emily a couple years ago on- are you ready for this- a local online garage sale.  Makes perfect sense,…

Fan Friday Kristin Mikarts: Humor, Faith, Authenticity, and Commitment!

I am super excited to introduce a new feature I’m adding to my blog:  Fan Friday, and Kristin Mikarts, a funny, faithful, authentic woman who makes her health and wellness a daily priority…. even on the days when things don’t go quite the way she intended! I honestly don’t know what “Fan Friday” conjures for…